BLT Guacamole Recipe (Easy & Delicious) | Downshiftology (2024)

Home Recipes Courses Appetizers and Snacks BLT Guacamole

by Lisa Bryan

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Updated Apr 12, 2022

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BLT Guacamole is one tasty appetizer filled with flavor and chunky texture. Crispy bacon bits, fresh grape tomatoes, chopped lettuce and green onion are mixed into a bed of creamy avocado. Bring this to your next gathering and I guarantee it will be a crowd-favorite!

BLT Guacamole Recipe (Easy & Delicious) | Downshiftology (2)

What Is A BLT?

For those who have heard of the word BLT, you’re probably thinking of a classic American sandwich. Which is correct! It’s a sandwich originated in the 1900’s that highlights its main ingredients: bacon, lettuce, and tomato. Amongst these layers also lies a spread of mayonnaise, all sandwiched in between thick toasted bread.

Nowadays, the BLT has been taken apart and used in so many creative recipes – have you tried my BLT salad or these guacamole bacon burger bites? But today, I’m throwing these three delicious ingredients into my best ever guacamole recipe for a new twist on a classic dip. And you’re gonna love it!

BLT Guacamole Recipe (Easy & Delicious) | Downshiftology (3)

BLT Guacamole Ingredients

Using half of the ingredients from my original guacamole recipe, you’ll just need to add the bacon, lettuce and tomato. Here’s the breakdown.

  • Avocado – 3 ripe avocados
  • Romain Lettuce – 1 cup roughly chopped
  • Grape Tomatoes – about 10 tomatoes
  • Bacon – 4 pieces of oven baked bacon or pan fried
  • Green Onion – one onion thinly sliced
  • Cilantro – 2 tablespoons chopped
  • Garlic – 1 clove minced
  • Lime – 1 lime juiced
  • Salt – 1/2 teaspoon
BLT Guacamole Recipe (Easy & Delicious) | Downshiftology (4)

How To Make BLT Guacamole

After you’ve prepped all your ingredients, just stir them together in a large bowl and serve!

  1. Cook the bacon. Preheat your oven to 400 degrees Fahrenheit and bake the strips of bacon on a sheet tray for about 15 minutes, until crispy. Then remove and place the strips on a paper towel-lined plate to cool.
  2. Mash the avocado. First remove the pits and skin from the avocados and mash them in a large mixing bowl with a fork. You can mash it until it’s creamy or keep it more chunky.
  3. Add the remaining ingredients. Mix everything together in the bowl then serve with tortilla chips or veggie sticks.

More Easy Avocado Recipes

If you’ve got some leftover avocados that are about to go bad, here’s a few of my favorite recipes to whip up!

  • Pomegranate Guacamole
  • Avocado Egg Salad
  • Avocado Deviled Eggs
  • Tuna Stuffed Avocados
  • Pico De Gallo Stuffed Avocados
  • Baked Eggs In Avocado

BLT Guacamole Recipe (Easy & Delicious) | Downshiftology (6)

BLT Guacamole

5 from 7 votes

Prep: 10 minutes mins

Cook: 15 minutes mins

Total: 25 minutes mins

Servings: 4 servings

Author: Lisa Bryan

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Description

BLT Guacamole is one tasty appetizer filled with avocado, bacon, tomatoes, lettuce and green onion!

Ingredients

  • 3 avocados, ripe
  • 1 cup romaine lettuce, roughly chopped
  • 10 grape tomatoes, quartered
  • 4 pieces bacon
  • 1 green onion, thinly sliced
  • 2 tablespoon chopped cilantro
  • 1 garlic cloves, minced
  • 1 lime, juiced
  • 1/2 teaspoon sea salt

Instructions

  • Preheat your oven to 400 degrees Fahrenheit.

  • Line a baking tray with parchment paper, then place the bacon side-by-side on the tray and cook for 15-18 minutes or until it's reached your desired level of crispiness.

  • Remove the tray from the oven and transfer the bacon with tongs to a paper towel-lined plate and let cool.

  • Slice the avocados in half, remove the pit and use a large spoon to scoop out the flesh into a mixing bowl.

  • Mash the avocado with a fork and make it as chunky or smooth as you’d like.

  • Add the remaining ingredients and stir together.

Lisa’s Tips

  • For tips on how to store leftover guacamole, be sure to check out my original guacamole recipe.

Nutrition

Calories: 351kcal | Carbohydrates: 18g | Protein: 7g | Fat: 31g | Saturated Fat: 6g | Cholesterol: 15mg | Sodium: 451mg | Potassium: 922mg | Fiber: 11g | Sugar: 3g | Vitamin A: 1641IU | Vitamin C: 27mg | Calcium: 34mg | Iron: 1mg

Course: Appetizer

Cuisine: American, Mexican

Keyword: BLT guacamole

©Downshiftology. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did you make this recipe?Mention @downshiftology or tag #downshiftology!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

BLT Guacamole Recipe (Easy & Delicious) | Downshiftology (2024)

FAQs

What makes guacamole taste better? ›

Kosher salt or fine sea salt is the most important thing to add to guacamole to make it taste great. Do not use table salt, which is iodized and has a metallic flavor. I use Morton's Kosher Salt in all of my recipes.

Why do people put sour cream in guacamole? ›

Simply put, to make guacamole creamy and to add a bit of tangy flavor, she added sour cream! Mind blown.

Is there a difference between avocado dip and guacamole? ›

There is a vast difference. Avocado dip is green slime with no lumps and lots aof not nutritionally beneficial additives. Guacamole is ripe fresh avocados, smashed with a fork to which diced onion, slivered garlic, hot minced pepper and finely diced tomatoes are stirred in.

How to jazz up guacamole? ›

Other seasonings and spices like paprika or cayenne can add a kick to standard guacamole. Crushed red pepper, cayenne, paprika, or even garlic powder can up the flavor in a store-bought guacamole and allow you to cater it to your own tastes.

Why you should leave the lime out of guacamole? ›

With ripe tomatoes so rare in the U.S., I generally leave them out.) I know what you're about to ask. "But what about oxidation?” While lime is touted as a way prevent avocados from browning, it takes a lot of lime for that to work—and it's generally a bad idea to transform a dish's taste for aesthetic reasons.

Is lime juice necessary for guacamole? ›

All you really need to make guacamole is ripe avocados and salt. After that, a little lime or lemon juice—a splash of acidity—will help balance the richness of the avocado. If you want, add chopped cilantro, chilis, onion, and/or tomato.

What is better for guacamole lemon or lime? ›

Furthermore limes are traditional as an ingredient as apposed to lemons. They taste better and have less acid bite. Texture would not be affected unless too much of any liquid was used making the guacamole runny.

Why does my guacamole taste bad? ›

1- Using overripe or too green avocados

However, the color of the skin is not the only indicator of a good avocado. Luckily there are tips that you can use to pick the right ones. Sometimes we will find guacamole made with overripe or too green avocados, which makes guacamole taste bad either way.

Why do you put milk in guacamole? ›

Add milk or cream to make your guacamole denser. Place slices or cubes of fresh cheese on top of your guac. Add chopped mint to make your guacamole even fresher. Mango cubes add an unexpected touch and also keep your guac from turning brown.

What is mashed avocado called? ›

Guacamole is basically mashed, raw avocados mixed with other ingredients to taste. The avocados give guacamole the green base, and other ingredients, such as tomatoes and onions give it some textured flavor. Guacamole is especially popular on Super Bowl Sunday and Cinco de Mayo.

What's better hummus or guacamole? ›

Hummus, with its chickpea base, wins with certain nutrients, like protein, zinc, and iron, while guacamole helps avocado fans slim down with fewer calories and carbs, heart-healthy fats, and potassium.

Is guacamole better for you than hummus? ›

Both hummus and guacamole are good sources of dietary fibre and folate. However, we have to hand it to guacamole for its higher content of heart-healthy mono-unsaturated fats, Vitamins C and A, and potassium. High levels of potassium can help reduce the risk of high blood pressure, heart disease or stroke.

Why is restaurant guacamole so green? ›

It isn't exposed to air

When avocados are exposed to air, they begin to oxidize. That's when and why they start to turn brown. But if you can eliminate any contact with air, guacamole — or even an avocado half — can be stored for longer without changing colors.

What do restaurants put in guacamole to keep it from turning brown? ›

DOES LEMON JUICE KEEP GUACAMOLE FROM TURNING BROWN? Yes! The lemon forms a barrier between the outside air and the guacamole to make sure the dip stays its greenest.

How do you take the bitterness out of guacamole? ›

How to take the Bitterness out of Guacamole. Sometimes ingredients can be bland or produce a bitter taste. An avocado that is not ripe will be bitter. Add ½ teaspoon of sugar per cup of guacamole to reduce bitter taste.

Does lime juice help guacamole? ›

All you really need to make guacamole is ripe avocados and salt. After that, a little lime or lemon juice—a splash of acidity—will help balance the richness of the avocado. If you want, add chopped cilantro, chilis, onion, and/or tomato.

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