Italian Fried Artichokes Recipe - An Italian in my Kitchen (2024)

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Fried Artichokes the Italian way, dipped in an easy 3 ingredient batter, then fried to perfection. The perfect side dish or appetizer.

Italian Fried Artichokes Recipe - An Italian in my Kitchen (1)

I have to say we are not a big fried food eating family, but there are certain Italian recipes that just have to be eaten fried. For example Breaded Eggplant or Stuffed Zucchini Flowers are at their best when coated or stuffed and then fried.

And yes Fried Artichokes have got to be on the list. My mother-in-law would always make them at Easter time with her own garden grown artichokes. So good!

Italian Fried Artichokes Recipe - An Italian in my Kitchen (2)

Table of Contents

When are Artichokes in Season?

Nowadays artichokes can probably be found year round or in the frozen section of your grocery store. But if you are looking for fresh in Season Artichokes then the perfect time is March until May.

How to clean Artichokes for frying

  • With a sharp knife, cut off the tough outer leaves of the artichoke until you reach the tender pale green leaves.
  • Then cut off about 3/4 of an inch of the top. Leave about 1/2 an inch of the stem.
  • Cut the artichoke into quarters. If there is a choke then remove that. I usually find with young new ones there won’t be much if any choke at all. Place the cleaned quartered artichokes in cold water with the juice of half a lemon, this will prevent browning.

I like to use a light egg batter that is the same recipe my mother-in-law used. I have to say whenever I make these they are gone in minutes.

How hot should oil be for frying?

You want the vegetable oil to be hot enough to cook the veggies. If the oil is not hot enough then they are soggy, too hot and they burn. So the best temperature is 375F / 190C. I usually serve them a couple of times during the Easter Season, but usually on Good Friday when I do a fish fry also.

What is the best oil for frying?

Pretty much any vegetable oil is good for frying, I usually use sunflower, corn or peanut oil.

How to store them

Because they are fried they should really be eaten at the time they are made. Fried food can become over greasy and soggy after they are cold.

More delicious Italian Appetizers

  • Cheesy Zucchini Bites
  • Ham and Cheese Pizza Roll Ups
  • Easy Italian Tomato Bruschetta

So if you are a lover of Artichokes and the occasional fried food recipe is something you enjoy as much as we do. Then hope you give these Italian Fried Artichokes a try and let me know what you think. Buon Appetito!

Italian Fried Artichokes Recipe - An Italian in my Kitchen (4)

Italian Fried Artichokes Recipe - An Italian in my Kitchen (5)

Italian Fried Artichokes

Rosemary Molloy

Fried Artichokes the Italian way, dipped in an easy 3 ingredient batter, then fried to perfection. The perfect side dish or appetizer.

Prep Time 20 minutes mins

Cook Time 10 minutes mins

Total Time 30 minutes mins

Course Antipasti, Appetizer, Side Dish

Cuisine Italian

Servings 4 servings

Calories 229 kcal

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Ingredients

  • 8 artichokes (cleaned and quartered)
  • 2 eggs
  • cup flour (divided) (87 grams)
  • 1 tablespoon milk
  • 3-4 pinches salt (divided) (more or less)
  • vegetable oil for frying (I use corn oil)

Instructions

  • Clean the artichokes with a sharp knife, cut off the tough outer leaves of the artichoke until you reach the tender pale green leaves.Then cut off about 3/4 of an inch of the top. Leave about 1/2 an inch of the stem.Cut the artichoke into quarters. Place the cleaned quartered artichokes in cold water with the juice of half a lemon, this will prevent browning.

  • In a medium bowl beat the eggs, ⅓ cup flour, milk and 1-2 pinches of salt. Drain the artichokes from the water and towel dry. On a small plate add the remaining 1/3 cup of flour, dredge the quartered artichokes in the flour then dip in the egg mixture.

  • Fry the artichokes in hot oil (375F / 190C), they should take 5-7 minutes to cook, turn a few times so they brown on all sides. Remove with a slotted spoon, and place on a paper towel lined plate, sprinkle with a little salt and serve. Enjoy.

Nutrition

Calories: 229kcal | Carbohydrates: 43g | Protein: 13g | Fat: 2g | Cholesterol: 82mg | Sodium: 273mg | Potassium: 999mg | Fiber: 14g | Sugar: 2g | Vitamin A: 150IU | Vitamin C: 29.9mg | Calcium: 132mg | Iron: 4.6mg

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Italian Fried Artichokes Recipe - An Italian in my Kitchen (2024)

FAQs

How do you eat fried artichokes in Italy? ›

This time, water is flicked into the oil, which turns the outer leaves crispy. Carciofi alla giudia are eaten whole. First you pick off and eat the outer leaves, which are like potato chips, and then you move on to the center, which has a rich, buttery consistency and flavor.

How do Italians eat artichokes? ›

While other countries usually eat the leaves and discard the stalk, in Rome we usually trim the hard, outer leaves along with the base and exterior part of the stem before preparing and cooking the artichokes whole, making the result fully edible (many Romans believe the stem, or gambo, to be the best, most flavorsome, ...

What is the best way to cook artichokes? ›

Arrange the artichokes in the basket in a single layer. Cover the pot, bring the water to a simmer over high heat, then lower the heat and continue to simmer the artichokes until a knife slides easily into the stem end or a leaf pulled from the artichoke comes out easily, 25 to 40 minutes.

How do you eat Roman fried artichokes? ›

Serving Tips

To enjoy, start pulling off the outer leaves first and work your way in. The leaves can actually be enjoyed whole, and they'll taste like crunchy chips with soft meat at the bottom.

What country eats the most artichokes? ›

Worldwide artichoke production is 1.59 million metric tons. Egypt comes next with 269,899 metric tons and Spain produces 199,940 metric tons. These three countries represent about half of the world's market. Italy also is the largest consumer, enjoying about 394,000 metric tons in 2018 and exporting 4,800 metric tons.

Why do Italians love artichokes? ›

Native to the Mediterranean, artichokes have been cultivated and eaten in Italy since the days of ancient Rome. The Romans popularised the idea that the artichoke was a powerful aphrodisiac, and until the 16th century women were forbidden from eating the vegetable because of its purported powers.

Why do Jews eat artichokes? ›

Arab traders brought artichokes to Medieval Spain, and Spanish Jews enthusiastically adopted them, creating their own artichoke-themed dishes. When Jews were expelled from Spain in 1492, they took their love of artichokes with them.

What part of an artichoke Cannot be eaten? ›

When preparing an artichoke, discard the center "choke" (except in baby artichokes), but the base of the petals, the center of the stem and the entire artichoke heart are completely edible and easy to cook.

Do Italians eat a lot of artichokes? ›

In Italy, carciofi are greatly appreciated in a variety of forms by gourmands—or bocche fini (literally “fine mouths”) as they are called in Italy—from delicate risotto or pasta sauces to beautifully preserved artichoke hearts.

What makes artichokes taste good? ›

Two major active components of artichoke are the salts of chlorogenic acid and cynarin. The sweetening of substances by temporarily modifying the tongue, rather than by adding a substance sweet in itself, may provide an alternative to currently used nonnutritive sweeteners.

How do you take the bitterness out of artichokes? ›

Cut the stem, leaving about an inch, and then peel the outer skin since it can taste bitter. Make sure to rub lemon on the bottom of the stem, too. Clean the artichokes by running them under cold water, making sure to clean between the leaves.

What is the difference between Roman artichokes and regular artichokes? ›

Rome's artichokes are world-famous and very popular in the Roman cuisine. Unlike other artichokes, they are round and soft, and more importantly they have no spines.

What are fried artichokes called in Rome? ›

Carciofi alla giudea

Do they eat artichokes in Italy? ›

In season, every traditional restaurant has artichokes on their menus. They prepare them two ways: Alla Romana — stuffed with garlic and herbs, then slowly braised, to savory, tender perfection, or Alla Guidia, flattened and deep-fried, transformed to glistening deep gold flowers.

How do you eat roasted artichokes? ›

Then to eat an artichoke, just peel off the leaves one by one, dip them in your sauce, and then use your teeth to scrape off the tender fleshy part on the underside of the leaves.

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