Strawberry Oatmeal Muffins
Strawberry oatmeal muffins are a delicious treat that we all really enjoy! Oat flour is our go-to baking flour. It’s easy to make just by grinding oats in a high speed blender. If you don’t get the oats grind fine enough, the batter will be more chunky and dense. These muffins are smooth, soft, and the texture is perfection. The […]
How To Make Garlic Cubes
I used to buy frozen garlic cubes at Trader Joe’s for convenience, but I had a viewer on Instagram tell me they had canola oil in them. How did I miss that?!? You might be thinking that that’s no big deal, but it actually is. For those of us that struggle with inflammation, canola oil is a BIG NO NO!!! […]
Back to Basics 0 2 min read
Oat Flour Gluten Free Brownies
These moist and delicious gluten free brownies are made using oat flour, and they couldn’t be more delicious. These brownies are moist and full of flavor. Gluten Free Brownies Gluten free brownies that can be bought in stores are so expensive, and the only way you can make them taste good is with lots of butter. Well, I am out […]
Apple Pie Jelly
Apple pie jelly is one of the most delicious and decadent jellies you can eat, and it’s so cheap to make! I am very excited to bring this recipe to you, and I will also explain how I process the jars to can them. If canning is too intimidating for you, still make the recipe. You can make the recipe […]
Back to Basics 0 4 min read
Healthy Cranberry Relish
Cranberry relish is a holiday tradition that has been passed down for many generations. My Nana’s recipe includes jello mix, which doesn’t fit within my plant-based diet, so I created my very own healthy version that tastes absolutely delicious! Buy Cranberries On Sale & Stock-Up I always wait until fresh cranberries go on sale at Aldi’s for $.99 per bag, […]
Healthy Candied Sweet Potatoes
Creating Healthier Family Traditions: Candied sweet potatoes have been apart of my Thanksgiving tradition since I was a little kid. My aunt Tina has always made the best candied sweet potatoes, but they are definitely loaded with butter and sugar. I wanted to enjoy the same flavors and deliciousness, but in a healthier way without the butter. Being plant-based, I […]
Pumpkin Chocolate Chip Cookies with Oat Flour
These pumpkin chocolate chip cookies are such a treat. I love baking with oat flour, it’s definitely my favorite. I love that it’s very high in fiber and naturally gluten-free. My family has some gluten sensitivities, so we bake sourdough when using regular flour. We create most of our baked goods using oat flour, like these pumpkin chocolate chip cookies. […]
Pumpkin Lentil Curry Vegan (Canned Lentils)
It’s safe to say this pumpkin lentil curry came together by accident. I wanted to find a good curry recipe using canned lentils, but I could not find a version online to soot my curry expectations. I was in the process of starting to follow a curry recipe, but realized everything seemed wrong. Not the right seasonings, the proportions seems […]
5 Hot Beverages Caffeine-Free
The weather is getting cooler and I am craving hot beverages morning, noon, and night. I do not drink caffeine because it makes me a bit too jittery and keeps me up at night. Here is a round up of my go-to hot beverages that are caffeine free. To be honest, I drink one of these every single morning, whether […]
Recipe For Apple Crisp Easy and Healthy
Here is my apple crisp easy and healthy recipe for you. Apples are in season, which means they are readily available at their lowest possible cost. Stock-up on apples now, and enjoy their long shelf life. Why I Leave The Skins On… Apple skins hold the nutrients to an apple. Like most fruits, the skin is where so many good […]
